Knowing what gifts you are incorporating into your daily life is very important. Why?
Look at it this way:
If you are an Empath, you WILL be picking up others’ emotions.
This added emotional charge feels like it is originating from within you. So you suddenly believe that YOU feel sad.
Chances are that no one yet taught you how to discern the difference between what is truly yours, vs what you are collecting from external sources. However, once you understand and acknowledge that you are able pick up other people's energies, then you can also begin to learn this technique.
If you have been absorbing other people's emotions your whole life, you may have trouble trusting yourself, and even believe that you are moody or "too-sensitive".
Discovering that your gift of empathy (and other sensitivities) opens doors for you to learn how to protect yourself from unwanted intrusion of others' energies. It also gives you the opportunity to master your gift and -
🌼 Feel better in your skin, every second of the day
🌈 Make clear decisions that feel empowering to your whole being
🧿 Experience deep trust for yourself.
💖 Practice genuine caring and love for yourself
🧬 Befriend your body (the best ally you can have!)